Another year has passed and with so much hope and new dreams, we enter the new year.
It may seem strange, but with the start of a new year, we are also more motivated to improve ourselves and ready to change habits.
Even if you don’t need the beginning of the year to change, a new year could be the starting point for those who would like to start a new life and work on their dreams.
If you are determined to change your habits and would like some ideas on what to write on your list of resolutions, you are in the right place.
The new year is approaching and like every year, we write happily and with motivation the list of our goals and resolutions that we want to complete in the new year.
Today in this post, I’m going to list 84 new year resolution ideas for a successful year that you can add to your list of resolutions.
But before that, why do you need to write your new year’s resolutions?
Pin it for later!
Why you should write new year’s resolutions?
Before starting with the new year resolution ideas, I want you to know why it is important to write resolutions for the new year if you are intent on pursuing your goals.
- helps you take control of your life through small manageable steps
- improve your self-esteem by motivating yourself to take action and take control of your life
- makes you motivated to change
- if you manage to reach a goal, you feel accomplished
How to succeed in your new year’s resolutions?
- Simplify the goal: if you want to lose weight, you can’t proceed quickly, but gradually.
In this step, you can help yourself by deciding the kg you would like to lose in a month (e.g. 1 kg) and continue like this for the next 4 months. - Plan the different steps to take: this means writing down exactly what you’re going to do to achieve your goal.
In the case of losing weight, this can be eating more vegetables, playing sports 3 times a week, and so on. - Goals must be SMART: Your goals must be simple, measurable, achievable, realistic, and, time-bound.
So set yourself a goal that is simple and achievable, that you can do, and practice it for a certain amount of time. - Set small, manageable goals that lead to a bigger goal: In this step instead, the monthly goals are what you need. By setting monthly goals and proceeding step by step, you can measure your progress over time until you reach your goal. (List of 30 monthly goal ideas for self improvement)
New year resolution ideas for a successful year
Now that we’ve covered why it’s important to set new year’s resolutions and how to stick to them, let’s dive into 84 new year resolution ideas you can add to your 2023 goal list.
You will find:
- 24 new year resolution ideas for your finance
- 18 new year resolution ideas for your health
- 29 new year resolution ideas for your mind and self-care
- 13 new year resolution ideas for your productivity
New year resolution ideas for your finance
- Create and stick to a personal budget
- Build a monthly emergency fund
- Save money on rent
- Pay off your credit card debt
- Track your expenses
- Start saving for your pension
- Commit to “no-spend” days
- Start investing
- Spend less money
- Cut back on your weekly grocery spend
- Learn how to save money
- Cancel subscription services you no longer use
- Save for your dream vacation
- Listen to personal finance podcasts
- Reduce your bills
- Create a spending plan
- Eat at home instead of eating out
- Change your spending habits
- Start a side hustle for extra cash
- Follow the 50/30/20 budgeting rule
- Compare shops and look for discounts
- Jumpstart a new career
- Write a business plan
- Start a blog that makes money
New year resolution ideas for your health
- Eat more whole foods
- Get more quality sleep
- Spend more time outside
- Make time for cuddling
- Cook something new each week
- Start walking more (10k steps per day)
- Take care of your teeth
- Invest in your skincare routine
- Limit screen time
- Cut back on alcohol
- Wear sunscreen every day
- Create a cleaning schedule
- Quit smoking
- Eat more vegetables
- Drink more water
- Start your favorite sport
- Take the stairs
- Keep a consistent sleep schedule
New year resolution ideas for your mind and self-care
- Try a new hobby
- Start journaling every day
- Read a book a month
- Get a new haircut
- Be more present
- Practice mindfulness
- Get in a body-positive mindset
- Write to yourself
- Go a complete day without checking your email
- Let go of grudges
- Develop an abundance mindset
- Enjoy the little things
- Give yourself more compliments
- Avoid or get rid of toxic people
- Learn a new skill
- Write down one thing you’re grateful for every night
- Learn a new language
- Create a positive attitude
- Talk to yourself with kindness
- Do one thing at a time
- Stop gossiping
- Make your bed every morning
- Spend more time in nature
- Become more confident
- Bring more peace into your life
- Nurture true friendships
- Cultivate compassion
- Love yourself unconditionally
- Spend more time with family and friends
New year resolution ideas for more productivity
- Get more organized with a daily planner
- Stop procrastinating
- Stick to a daily to-do list
- Avoid multitasking
- Start organizing your weeks and months with a calendar
- Do one thing at a time
- Get into a consistent productive routine
- Start using time-blocking
- Focus on small and actionable ideas
- Keep your workspace organized
- Get at least 6 hours of sleep every day
- Take one mental health day each week
- Focus on just one goal at a time
Conclusion
If during the year you haven’t had the motivation to change and reach your goals, the end of the year and the beginning of a new one is the perfect time to start developing new habits, set new goals, and above all develop a plan to crush your goals!
I hope these 84 new year resolution ideas have given you some inspiration and that you can realize your visions and make the new year your year!
Let’s start this new adventure together!
With love,
It reflects a genuine desire for the well-being and success of your audience.
Hi Rahul! :) Thank you!
Great and extensive list of goals! Thanks for sharing
One thing that it is working for me on my quest to achieve goals is to make them S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, and Time-bound). I’m also using a service (37 Goals) to manage and track the progress of my goals and progress builds you up motivation.
My two cents
Thank you so much Thiago! :)